Striking fact: people who work out on a regular basis, make more money. In a report from the Journal of Labor Research is stated that they on average make nine percent more money then people who don't work out.
That might sound weird, but it's actually not that strange. Because it is a well-known fact that people that do physical exercise are much more energetic and also mentally fitter, which also shows at work.
We have always been advocating a healthy lifestyle by eating well and regular exercise, but for a lot of people this could be the last (and much-needed) push! So it's good or you in every way.
And if there is a day you just can't get yourself to work out, try going for a walk or take a nice bicycle ride. You're exercising, but it is still enjoyable.
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Veronique
Source: ilovebeautynews.nl
